Sufism and Muraqaba

Description

Explore the immense physical, spiritual, and mental health benefits of Muraqaba—an age-old practice that is more than just a technique—it’s a lifestyle. The book sheds light on the fundamental concepts behind Muraqaba, including the art of self-observation and its profound connection with Islamic Mysticism. You’ll take a step-by-step journey through the practice of Muraqaba, from initiation to refinement, paving the way for deepened awareness and expanded consciousness.