Jivamukti Yoga

Name: Jivamukti Yoga
SKU: 9781779774231
Price: 12.99 GBP
Availability: InStock

£12.99

Jivamukti Yoga, established by Sharon Gannon and David Life in 1984, is a unique and dynamic style of yoga that blends physical, ethical, and spiritual practices. The name Jivamukti is derived from the Sanskrit words jiva (individual soul) and mukti (liberation), signifying a path to enlightenment through compassion for all beings. This holistic approach to yoga encompasses not only asana (physical postures) but also meditation, devotion, and activism, making it a comprehensive practice for modern yogis seeking a deeper connection to themselves and the world.

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SKU: 9781779774231 Categories: Health & Fitness, Health, Wellness & Personal Growth

Binding: Perfect Bound

Pages: 168Author: Lily N. Sinclair

Description

Central to Jivamukti Yoga is the philosophy of ahimsa, or non-violence, which extends beyond the mat into all aspects of life. Practitioners are encouraged to adopt a vegan lifestyle, as a way to minimize harm to animals and the environment. This commitment to non-violence also includes practicing kindness and compassion towards oneself and others, both in and out of the yoga studio. The ethical teachings of Jivamukti Yoga are deeply rooted in ancient yogic scriptures, which provide a foundation for living a life of integrity and harmony.