Dr Tanya Heasley

Dr Tanya Heasley

Dr Tanya Heasley is an author, TEDx speaker and experienced coach whose work draws on coaching psychology and positive psychology. For more than 20 years, she has helped people understand their emotions, communicate more honestly and reconnect with their voice.Her doctoral research explored anger in professional and educational settings, deepening her understanding of what can happen when important thoughts, feelings and needs remain unspoken. She is the creator of Anger-Informed Coaching® and the author of A Letter to My Anger, which explains what anger is, why we need it and how it can be used positively.Drawing on her professional experience, research and lived experience as an autistic woman with ADHD, Tanya creates thoughtful and accessible resources that help people reflect, understand what matters to them and express themselves without the pressure to find perfect words.Her guided journal, Say It Here, offers a private place for the words that feel unfinished, difficult to share or simply need somewhere safe to exist.