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Tourette’s, according to modern medicine, is for life. Same for Autism and ADHD. Yet, after a year of compulsive shouting, we solved my daughter’s vocal tics. How many more diseases are ‘life-time’ afflictions that will need a life time of drugs or constant care?

GAPS coach Emma Goodwin shares her treasure chest of home remedy and food as medicine gems. In a world where Big Pharma, Industrial food systems ‘education’ and ‘entertainment’ come at us from all angles, Emma takes off the Bagel Goggles and destroys these institutions, in her mind’s eye, with home-made truth bombs.

We resist the programming or die. Slave foods blind us. Bread and circus are the opiates of the masses, soaked in chemical and psychological control mechanisms. Real meals mean the blinkers are off and socially engineered paradigms blown out of the water and we can laugh in the face of adversity.

Part biography, part recipe book, part self-help paradigm-shifting spell-book, this joyful read shows how to survive and thrive in these troubled times.

‘Emma writes with the passion of someone who has had first hand experience of healing her body. She speaks from the heart with a good sense of humour. This book is going to be very helpful to many people. Thank you Emma’ Dr Natasha Campbell McBride, author of GAPS Gut And Psychology Syndrome.