Description
In a world where depression, despair, anxiety and stress are rife, where we are consumed with grief, and addiction is on the rise, Images of Hope for Your Mental Health cuts through the darkness and brings light – like a lighthouse for a ship on stormy seas.
Using her experience as a GP in England, and as a patient, Dr Mayo brings her own insights and a refreshing openness that challenges the stigma of poor Mental Health.
Packed full of helpful ideas, information and resources, with an easy-to-read, bite-sized style and over 50 hand-drawn images, this book is for you whether you’re curious, struggling, in crisis, or supporting someone and just want to understand.
This book comes out of a place of darkness but shines light on our emotions and feelings.
A must-have for every household in need of hope!
Reviews
There are no reviews yet.