Physical Chemical & Emotional Stress

Physical, Chemical and Emotional Stress is something we all experience whether young or old. What exactly is it and why does it happen? Stress is often connected to adults, yet it starts at a young age represented in a myriad of ways from ‘brain fog, ADHD to poor writing skills’. The brain reacts from the body’s perception of real, perceived or imagined stress. 

 

This book takes a look at each of these stressors, what they can feel like and what happens in the body during this state. While there may be many different effects of stress, there are two key factors.