Description
Did you know that 1 out of 3 people that adopt a plant-based diet give up in the first 90 days? Have you adopted a vegetarian or vegan diet but are worried you rely too much on packaged and convenience foods? Or do you worry that you haven’t eaten enough of the right foods to get enough protein, vitamins and minerals to be healthy? Going plant-based can be easy when you have the right tools to stay on track, like this 90 day real food challenge journal.







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