The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone

£14.95

The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone offers a fresh, irreverent take on Tai Chi for a modern audience. Written by Tai Chi instructor Paul Read, this book steps beyond the traditional confines of the practice. Without relying on Eastern jargon or stereotypes, it blends humour, Taoist philosophy, and practical wellness tips to help readers embrace productivity by “leaving things undone.”

Ideal for those interested in mindfulness, good health, and the art of doing less, The Manual of Bean Curd Boxing delivers Tai Chi principles for a more relaxed, efficient life. With testimonials like “If you never own another Tai Chi book, please own this one“, it’s not just for Tai Chi enthusiasts but anyone seeking a more balanced way to live.

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SKU: 9781836029069 Categories: , , ,
Binding: Perfect Bound
Pages: 186Author: Paul Read
 

Description

Discover a laid-back Tai Chi philosophy that you can use every day.

The Manual of Bean Curd Boxing: Packed with humour, animal wisdom, Tai Chi insights, and practical ways to un-busy your life.

Hi, I’m Paul Read — After decades teaching around the world, I’ve distilled what actually works into a series of paperback books backed up with online examples and resources 

What’s Included

*Paperback book – Irreverent, illustrated, and rooted in real-life Tai Chi principles
*Video playlist – Watch the lessons come to life with explanatory videos
*9 Workshops – Everyday exercises to explore calm and control
*Bonus Extended Balance Workshop – An in-depth balance series to improve posture, calm your mind, and feel more stable

Is it for me?

  • “I’ve read loads of Tai Chi books—but none like this.” – Barry C
  • A great contribution to the world of Tai Chi’. Bob Klein
  • “Explains Tai Chi in a way seasoned practitioners will love, but beginners will get too.” – Jim G
  • “If you never own another Tai Chi book, own this one.” – The Tai Chi Player

Whether you’re new to this or knee-deep in form practice, this book gives you a fresh way in—with humour, clarity, and a modern edge.

Common Questions

I don’t want a paperback. Is there a digital version?

Yes. https://play.21stcenturytaichi.com/b/manual-of-bean-curd-boxing

How do I get the course?

 

Purchased from the 21st century tai chi site? You’ll get an automatic email link sent out. Ordered from another distributor? Contact me with order number (email address is in book) or send me an image of the book once it arrives. 

Additional information

Weight0.353 kg
Dimensions21 × 14.8 × 1.1 cm

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