Description

A 21ST CENTURY TAI CHI LEARNERS KIT 

• Reduce stress
• Gain mental clarity and focus
• Improve physical and emotional well-being 

This package offers a “comprehensive learning experience” with no hidden fees. It is not just a book, but a complete beginner’s toolkit that can adapt to your needs.

The Beginners Guide teaches an easy 10-Step Short Form: Simple, accessible, affordable.

THE 5 LESSONS TO LEARN :

1. Focus on quality of movement not the number of postures.
2. Adapt each move to your energy, schedule and available space.
3. Practice at your own pace – slow, fast, whenever you can.
4. Repeat as often as needed, and watch from every angle.
5. Use clear instructions and step-by-step tools—book, videos, charts, and more. 

Hi, I’m Paul Read. I’ve taught for decades across different countries, produced online programs, and written many books on the art. I’ve gathered the best methods for learning and adapting Tai Chi to each person, and now offer them in this unique book with free back-up resources that I call it the Tai Chi Learners Kit.

WHAT IS IN THE TAI CHI LEARNERS KIT?

? PAPERBACK BOOK: The Beginners Guide to the Tai Chi Form (200+ pages of step-by-step instructions). 

? LINKS TO A SELF-STUDY ONLINE MATERIALS: Access online video demonstrations and explanations for every step in the book.

? SUPPLEMENTARY MATERIALS: 3 PDFs, an audio walk-through, and a Movement Guide to support your learning. (Online links)