Overcoming Loneliness

Description

In today’s complex world, loneliness is on the rise. People increasingly move house and job, live far away from families and work longer hours, making it harder to maintain a social life. This book addresses the problem of loneliness when experienced for whatever reason and gives practical advice on how to relieve the pain of loneliness. Topic include: the theory that loneliness evolved as a survival impulse loneliness verses solitude the loneliness of bereavement finding the perfect partner practical advice on what to do when feeling lonely how to start a conversation how to use body language effectively building confidence making new friends strengthening current friendships