Description
My Vegan Journal for teens is a guided journal designed to support vegan teenagers. Journaling isn’t just writing about your day; it gives you space to express your feelings and work through your problems. More importantly, it allows you to do this without judgment. For teenagers, already going through a stressful time, being able to do this gives them freedom. The 153-page journal contains pages for:
- Gratitude
- Doodling
- Colouring
- Self-expression
To encourage self-respect and boost self-esteem, there is guidance for dealing with not fitting, stress and other issues that teenagers face. There is also information on vegan nutrients and the good that a vegan lifestyle does for the planet.
My Vegan Journal for teens will raise the confidence of vegan teens, letting them walk assertively in a non-vegan world, being certain in their beliefs and sure of themselves.
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