£12.99
Discover the remarkable world of yoga with “Life in Mat: Exploring the Depths of Yoga Classes.” This comprehensive guide is an invaluable resource, whether you are a seasoned practitioner seeking to deepen your understanding or a newbie eager to explore this enriching practice.
The book offers an in-depth look into the cores of yoga, allowing you to discover its rich history and profound philosophy. Chapters like ‘Understanding of Yoga’ and ‘Prominent Yogic Texts and Authors’ are devoted to tracing yoga’s roots and introducing influential yogic scholars.
| Weight | 0.246 kg |
|---|---|
| Dimensions | 22.9 × 15.2 × 0.9 cm |
Queries: 347 | Time: 1.183s
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