Coping with Difficult Families

Description

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members. Topics include: the role of empathy family members with little or no empathy personality disorders including borderline personality disorder BPD, antisocial personality disorder AsPD and narcissistic personality disorder NPD empaths and super-empaths – superperceptive and sensitive people how to set boundaries and sever ties if need be overcoming emotional trauma