The Healing Pond

£14.99

James took it upon himself to find a route out of his health problems following a broken Achilles tendon. His story touches the nerves of many of our health issues of today. Often hilarious, touching, and deeply personal, this is an absolute must-read for anyone ready to turn their life around.

SKU: 9781910134566 Categories: , , , ,
Binding: Case Bound - Cloth
Pages: 173Author: James Erith
 

Description

“THIS HAS TO BE THE MOST STUPID THING YOU’VE EVER DONE” Charlotte

My garden was a junkyard, and so too, I discovered, was my body.

I knew there had to be a better way. For just over a year, I embarked on a journey to revamp my garden, and make myself healthier and happier.

The Healing Pond is my story of building a natural swimming pond while recovering from a snapped Achilles tendon. As I tackled a steady stream of complications I began to notice a curious synergy between me and the pool…

With pictures of the build and information on the healing methods I adopted, this is how I turned everything around

It’s also an invaluable guide if you’re considering making an organic pool. If only to avoid my long list of howling blunders.

“THIS IS THE BEST THING WE’VE EVER DONE” Charlotte, one year later.

By incorporating the Wim Hof Method, the Five Tibetans Rites, and Intermittent Fasting, James turned his life around. Find out how he did it, and learn how he somehow managed to built a swimming pond at the same time.

Additional information

Weight0.279 kg
Dimensions21.6 × 13.8 × 1.3 cm

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