Description

In today’s complex world, loneliness is on the rise. People increasingly move house and job, live far away from families and work longer hours, making it harder to maintain a social life. This book addresses the problem of loneliness when experienced for whatever reason and gives practical advice on how to relieve the pain of loneliness. Topic include: the theory that loneliness evolved as a survival impulse loneliness verses solitude the loneliness of bereavement finding the perfect partner practical advice on what to do when feeling lonely how to start a conversation how to use body language effectively building confidence making new friends strengthening current friendships