Description

A Preventive Cardiologist’s Guide to Lifelong Heart Health

Heart Saviour is a practical guide to understanding cardiovascular health and reducing the risk of heart disease through prevention. In this book, preventive cardiologist Dr Francesco Lo Monaco explains how factors such as hormones, stress, lifestyle, and common but often unrecognised conditions including chronic kidney disease and fatty liver disease may influence heart health.

The guide also discusses differences in cardiovascular risk between men and women, the role of wearable technology, nutrition, and evidence-based supplements in supporting wellbeing. Written to encourage informed, shared decision-making, Heart Saviour aims to help readers take a proactive and balanced approach to long-term heart health.

This book is for educational purposes only and is not intended to replace personalised medical advice from a qualified healthcare professional.