Description

The Art of Calming’ activity workbook serves as an enjoyable and inclusive guide for children to tap into their inner calm superhero.

Focused on three key elements – mind, body, and breathing – the workbook introduces practical techniques and life lessons for young minds.

Interactive activities, like creating a ‘What?’ sheet for goal-setting, Voices, The Summary Skill, and Journaling, enhance the learning experience. The book merges informative content with actionable steps, ensuring that children grasp the principles of calmness and apply them in their daily lives.

The visually appealing design, interactive activities, and thoughtful content make it a valuable resource for children, parents and educators navigating life’s challenges.

In summary, instilling the concept of calmness in children, who are often reluctant readers, is a challenging task. This workbook, with its entertaining and straightforward approach tailored for children, emerges as a must-read for all young minds.