Mindful photography saved my life (and it could save yours)

Description

Lee Aspland has been practicing and sharing his mindful approach to photography in workshops, online courses and eBooks for over a decade. This book is a culmination of that work and explains his practices and processes; from seeing the photo opportunity, through composition and connection with what you are feeling, to making appropriate technical choices and pressing the shutter. Directions, advice, explanations and techniques are illustrated with photos, accompanied by Mindful Photography activities and illuminated with personal stories. His methods are practical and experiential; honed during a period decorated with major life challenges. Lee hasn’t just taught this approach he has lived it. Mindful Photography has saved his life and it might save yours too.