Description
You can learn from your past without spending the rest of your life punishing yourself for it.
Stop Punishing Yourself for Your Past: The Companion Workbook offers space to reflect on regret, practice self-forgiveness, and take your next step with faith. Created to accompany Sherri’s book, it invites you to explore what you have been holding onto and how you want to move forward.
Through guided questions, personal reflection, prayer, and lined writing space, you can examine negative thought patterns, recognize lessons from past choices, and begin treating yourself with greater compassion.
Work through the pages at your own pace. Be honest about where you have been, give yourself room to grow, and remember: your past is part of your story, but it does not have to define your future.







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