365 Daily Journal with Monthly Self care prompts

£14.99

A year long guided self-care and gratitude journal designed to help you slow down, reflect, and build a positve mindset through daily gratitue, mindfulness, and intentional self-care. 

This product is printed to order

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SKU: 9781036997311 Categories: ,
Binding: Perfect Bound
Pages: 377Author: Kate Ashton
 

Description

Discover the power of daily gratitude and mindful self-care with this beautifully designed guided yearly journal. Filled with thoughtful prompts, reflection pages, and space to express your thoughts, this journal helps you create habits, reduce stress, and focus on the positves each day. 

Whether you’re begining a wellness journey or looking to strengthen an existing routine, this journal encourages mindfulness, personal growth, self-love, and gratitude. 

Inside you’ll find:

  • 365 Daily gratitude prompts
  • Self-care reflections
  • Space for journaling
  • Mindfulness exercises
  • A simple format to support a positive daily habit 

The perfect comanion for anyone looking to improve their mental well-being and embrace a more intentional, grateful life. 

Additional information

Weight0.547 kg
Dimensions22.9 × 15.2 × 2.1 cm

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