Description

In this first book of the Ground Zero Series, the author shares essential information for men navigating the unique challenges of middle adulthood in our rapidly changing world.

Do you feel like you’re thinking in analog but navigating a digital landscape?
Do you find your body more and more reluctant to meet the physical demands placed on it?
Do relationships in your life feel harder to maintain than they did a few years back?
Do you find the tech in our world over-whelming?

This book one of the series Ground Zero, provides a practical framework to repurpose your strengths and abilities to positions of clarity and strength from analogue thinking to digital adaption, and to find your personal ground zero in life’s domains of career, health, relationships and life purpose.

From such new positions of understanding, new strategies bring new results.

If you want more clarity on motivation, personal growth and better personal management of your life, then Finding Ground Zero is a life-changing ‘must read’.

Drawing on research from psychology, neuroscience and physiology, the author delivers straightforward strategies to:

Develop mental toughness for an accelerated digital age
Optimize your physical performance as your body changes
Make technology your servant, not your master
Build deeper connections in an world of shallow engagement
Turn middle-age crisis into middle-years of meaning and clarity
Create an integrated life in health, career and relationship

‘Finding Ground Zero provides proven approaches tailored for Gen-X men, in their 50’s and beyond who feel caught between outdated strategies and modern demands.’ – Gerald T. Preston

With practical assessments, clear action steps and integrative frameworks, this book serves as both a roadmap and a toolbox to recalibrate the person you already are for the changing world around us.

Start your journey from your personal ground zero and build a life of confidence, purpose and fulfilment.

Future-proof your life for a world of progress and future change.