Description

How can we manage our imaginations better, in order that we might experience more beauty and Less Anxiety?

In Imagining, debut author Matt Cooper explores the imagination as both gift and burden: the same force that creates beauty, hope, and love can also fuel anxiety, fear, and inner chaos. Through storytelling, original fairy tales, psychology and personal reflection, this book invites readers to rethink and develop their relationship with their imaginations.

Imagining offers a fresh, hopeful, and deeply human way of understanding the inner world that shapes our thoughts, emotions, and decisions. Cooper weaves together accessible psychology, reflective wisdom, and vivid storytelling to help readers recognise how their imagination is already at work in their lives, for better and for worse.

This is a book for anyone who has ever felt overwhelmed by their thoughts, inspired by beauty, haunted by worry, or curious about how their inner life really works. With warmth, clarity, and gentle insight, Cooper invites you to make friends with your imagination.