Description

Struggling to lose weight and keep it off?

You’re not alone, diets come and go, but real lasting change starts in the mind.

Introducing the complete Hypnotherapy Planner for Weight Loss from Lighter Mind.

The complete mind-based programme to help you reset habits, rewire your relationship with food and finally feel in control

Included are 12 specially crafted Hynotherapy audios designed to re-wire your eating habits through your subconscious mind and this beautiful hardback planner to support your weight loss journey over 12 weeks. This weight loss programmme has been described as life changing.